Health Center

Meditation is surprisingly good for many aspects of our health from the physical to the psychological. You do not need to be a monk in order to meditate. 10 to 20 minutes a day in a time and place to ...

When is the last time you had a good night’s sleep?  Maybe you toss and turn thinking about work when it’s bedtime.  Maybe your phone constantly keeps buzzing and you feel compel...

Known for its invisible and ‘sneaky’ character, depression can be difficult to recognize, and should therefore be taken very seriously. The truth is, it affects an estimated one in 15 adul...

Gonorrhea, also known as “the clap”, is one of the earliest recorded STDs in humans. Nowadays, it’s mostly a young person’s disease, with the majority of cases in the US  ...

Chlamydia trachomatis is a species of bacterium responsible for, well, chlamydia. It’s the world #1 for bacterial STIs, affecting more women than men overall. The rate of chlamydia infections ha...