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Hot Flashes Treatment Articles


Are there lifestyle changes that can stop hot flashes?

Hot flashes can be a real pain, but unfortunately, it’s a reality that 75% of middle-aged women in the United States will have to endure for the best part of a decade (or longer, in some cases) ...


Side effects of hot flashes

Most (although not all) women will experience occasional or frequent bouts of hot flashes as they enter menopause. The feeling is often described as an intense heat that appears out of nowhere, rushin...


Hot flashes in men

With all of the challenging changes women have to go through at different points in their lives - from their first period to pregnancy and finally menopause - it can easily appear as though their male...


What foods help hot flashes?

When it comes to hormones, keeping them at optimal levels is a life-long balancing act.  It’s no secret that shifting hormone levels can wreak havoc during puberty, but things don't nec...


How to deal with hot flashes

Hot flashes are a common side effect of menopause. Menopause is a normal part of aging in women around the age of 45-55. When a woman is born, she has all her eggs stored in her ovaries. During menopa...

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