Health Center

Herpes Simplex Virus (HSV for short) is a viral infection that can either result in cold sores, genital sores, or both. HSV can come in 2 forms, type 1 and 2. The World Health Organisation estimates t...

Having a migraine is not comfortable in any way. When some people get migraines, they are averse to loud noises or bright lights, making it difficult to carry on with day to day activities. When I get...

When you think you’ve exhausted all options to get some relief from your pesky migraine pain with no luck, it can leave you feeling, well, exhausted. From watching your diet like a hawk to makin...

Migraines are most than just your average headache. If you suffer from migraines, I feel your pain. Literally! My migraines, like most, are debilitating. When it’s coming on, the only thing that...

Migraines are never a friendly visitor. They come at the worst of times - a painful throbbing pulsation on one side of the head that generally affects your whole day. They do not come alone. They are ...

A dark room, bed, and sleep - my go-to strategy to deal with migraines. For those who have never experienced a migraine, count yourself lucky. It is a lot more than just a bad headache. So it can be d...

With the pressures of a fast-paced and demanding modern-day lifestyle, we’ve all experienced headaches from time to time, whether it is induced by stress, lack of sleep, a hangover, poor hydrati...

Acid reflux is a common condition affecting millions of Americans. It is when there is a backflow of acid from the stomach into the feeding tube or esophagus. A reason why the condition occurs is if t...